I did my 1st ever 10 mile (16 km) run today. I did it at an average pace of 6:01/km, which is a bit faster than I’d planned. My legs are pretty tired, but nothing feels too bad right now. It was actually a bit harder than I expected, the last couple of km felt really long.
Today’s run is definitely the longest I’ve ever run, both in time and distance. Before starting to train for the half marathon, my longest run involved getting lost in the Swiss countryside. I’m not sure exactly how far that one was, but it took 1:15 and at the time I figured about 14 km. Also, on my long Swiss run, I didn’t run the whole time, since I wasn’t exactly sure how long it would be.
No comments:
Post a Comment