I spent last week in San Diego. I did 3 runs there, heading from the convention center north along the harbor. All of my runs started by 5:30 AM (ouch), and I did 6 km, 13 km, and 8 km. The views on the 1st two just before sunrise were amazing. When I had a view to the south, I could see downtown across the harbor, surrounded by the glow of sunrise. There was a crescent moon just over downtown as well, it was absolutely remarkable.
Then I did a 27 km run yesterday. I felt really sluggish the whole time, which seems consistent with the 6:12/km pace I put in.
The 54 km I did last week is a new record for me.
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