I've been following one of Hal Hidgon's Novice marathon schedules for the last couple of months. I've modified it a bit by adding an extra 2 weeks to give me one more 28 km run, and one really easy recovery week. I've also modified it a bit to account for the fact that I'll be out of town for a week, and don't think a 26k run is possible while traveling.
1 comment:
Wow that is a pretty daunting schedule...good for you!
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